La Route d’Occitanie

Four days of racing through southern France in mid-June
WhenMid June
CourseStage Race
SinceTBA
CategoryContinental
Why watch?

A mid-June stage race through southern France that serves as final preparation before the Tour de France.

Overview

La Route d’Occitanie

La Route d'Occitanie is a four-day men's stage race held each June in southern France. The route typically moves through the Occitanie region, finishing with a summit stage in the Pyrenees that settles the general classification.

Race Notes
UpdatedMarch 5, 2026
MarketUnited States

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Why this race matters

This is the last chance to race into form before the Tour de France. The calendar slot makes it a proving ground for riders finalizing their condition and teams testing their mountain support. The Pyrenean finale usually delivers a genuine climbing test, and the June heat adds another variable that separates those who are ready from those who are not.

Route DNA

The race builds across four days, with the opening stages typically favoring sprinters or breakaway specialists before the route turns upward. The decisive stage is almost always a Pyrenean mountain finish, often featuring multiple categorized climbs and a summit arrival that can create gaps of several minutes. Time bonuses and positioning in the earlier stages matter, but the general classification is nearly always settled on the final climb. Teams use the race to rehearse Tour de France mountain trains, so expect to see domestiques setting tempo on the lower slopes before leaders attack in the final kilometers. The mid-June timing means heat can be a factor, particularly on exposed valley roads leading into the climbs.

Race type

Four-day stage race through southwestern France, typically building toward a Pyrenean summit finish.

Pyrenean finale

The decisive stage almost always features a Pyrenean mountain finish that settles the GC.

Tour rehearsal

The mid-June timing makes it a final form test for riders targeting the Tour de France.

Iconic Moments

Most recent winner: Eddie Dunbar

Memorable Editions

2019

Bernal dominates before Tour glory

Egan Bernal won convincingly and went on to win the Tour de France weeks later.

2022

Bardet wins on home roads

Romain Bardet used the Pyrenean terrain to take the overall on French home soil.

Iconic Victories

Egan Bernal

Won in 2019 before his breakthrough Tour de France victory.

Romain Bardet

Won in 2022, a French climber on southwestern French roads.

Brandon McNulty

Won in 2024 with time-trial and climbing strength.

Signature Landmarks

Southwestern France, from rolling foothills to the Pyrenees.

Climb

Pyrenean summit finish

The race typically includes at least one Pyrenean mountain stage that decides the overall classification.

Terrain

Occitanie countryside

Rolling stages through southwestern France before the mountains arrive.